What to expect from a Reflexology session

Written By Liz Guthrie

Liz Guthrie performing Reflexology in Sandhurst, Berkshire

At the start of the session your health form will be reviewed, listening with care to the reasons for your visit and establishing how I can help you most effectively.

  • The session typically lasts 50 - 60 mins ,  (depending on your choice of Reflexology, I offer 10 types).

  • You are advised to wear loose trousers that are able to comfortably push up to the knee. 

  • The treatment begins with relaxation and gentle foot/leg massage.  

  • Feet and ankles and lower leg are skilfully treated

  • Areas of tenderness and blocked energy are worked to assist the body restore balance.

  • Time is allowed at the end of the treatment for reflection and processing while you enjoy a chilled glass of water. 

  • Plenty of time between clients is allowed for the treatment room to be thoroughly cleaned and aired.


April Promo Offer - Pass of 3 x 50 mins Reflexology for £140 www.lizguthrietherapies.co.uk/book-online

Liz Guthrie
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What is Reflexology?