Craniosacral Therapy
I work with clients, often in severe pain who have tried many other options before they find me. I am experienced in helping clients with pain, stress; anxiety, depression and trauma. There is no need to recount or relive experiences, Craniosacral Therapy is a gentle and subtle solution.
Types of Craniosacral Therapy on offer
Craniosacral Therapy (CST) - for adults, babies and children.
On-line and in-person appointments are available for Craniosacral Therapy.
Craniosacral Lymphatic Release™ (CLR)
Craniosacral Reflexology
What is Craniosacral Therapy?
A light touch therapy to achieve balance and well-being.
Recognizes the interconnection between mind and body.
Re-balances subtle motions to restore health and vitality. .
Promotes self-healing.
(60 mins) £60 (90 Mins) £85
This client enjoyed a noticeable increased range of shoulder movement and reduced pain after three sessions.
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Craniosacral Therapy is a hands-on therapy that uses a light touch and whose origins are in the practice of Osteopathy.
The body has self-healing capabilities and is constantly striving for good health. Craniosacral Therapy can facilitate this natural propensity for balance and a feeling of wellbeing in the client. Craniosacral Therapy also recognizes the interconnection between mind and body.
Craniosacral therapists work with the presence of subtle rhythmic motions that are expressed within the body (particularly the head, spine and pelvis). The free and balanced expression of these subtle motions is related to our state of health and vitality.
In a typical session the client will lie (or sometimes sit) clothed on a treatment couch. The therapist makes contact by gently placing her/his hands on the client's body and uses a light touch to tune into the subtle motions taking place. The therapist can evaluate if there are any imbalances within the body and use a range of non-invasive therapeutic skills to relax and thereby promote self-healing within the client.
This client had severe back pain with a lean to the right due to muscles spasm. Her pain was eased and a visible improvement was seen.
What is Craniosacral Lymphatic Release™ (CLR)?
A unique treatment to boost the immune system
Enhances lymphatic flow
Reduces fluid build up (Oedema)
Optimises vagus nerve function.
Allieviates brain fog
Exclusively developed by Liz over five years.
(70 mins) £70
What is Craniosacral Reflexology?
A unique fusion of Reflexology and Craniosacral therapy, providing an entirely bespoke treatment, giving the best of both worlds.
Deeply relaxing and balancing especially for hormonal issues.
Assists with sleep issues.
(70 mins) £70
My Journey Into Craniosacral Therapy
My journey into complementary therapies began after receiving craniosacral therapy for neck issues. I had tried other treatments, which would alleviate, but never seemed to get to the cause. After a few sessions of Craniosacral therapy, I regained movement and was free of pain. I was inspired to attend the esteemed Craniosacral Therapy Education Trust in London for two years. This completely changed the direction of my business. I have continued to broaden my training at the London College of Craniosacral Therapy and never stop learning.
Common Problems Related To Cranial Nerve Dysfunction
Do you suffer with any of the following?
Physical/Structural Issues
Tense/hard muscles • Sore neck and shoulder muscles • Migraines • Back pain • Tightly clenched teeth • Teeth grinding • Eye or facial tensions • Cold hands and feet • Unwarranted sweating • Tenseness after exertion • Arthritis • Nervousness • Dizziness • Lump in throat
Heart and lung problems:
Chest pains • Asthma • Hyperventilation • Shortness of breath • Irregular heartbeat • High blood pressure
Digestive dysfunction:
Poor digestion • Constipation • Irritation of large intestine • Diarrhoea • Stomach problems • Hyperacidity, ulcer, heartburn • Loss of appetite • Excessive eatin
Immune system problems:
Frequent colds • Minor infections • Allergies
Emotional Issues:
Irritability, anger • Feeling “down” • Feeling of hopelessness • Lack of energy • Tendency to cry easily • General anxiety • Feeling of “heaviness” • Extended periods of depression • Fearfulness • Nightmares • Restlessness • Difficulty sleeping • Excessive worries • Difficulty concentrating • Forgetfulness • Frustration •
Craniosacral Lymphatic Release is designed to work with your immune system: stimualting both the lymphatic system and important cranial nerves.
Working with Mums and Babies
(45 mins) £48
I work with both Mum (or Dad/Carer) and baby in a session. Typically parents report a relaxed baby with better sleep. Mum and baby can relax together, and I often sense your nervous systems as one.
Your Questions, Answered
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A Cranial Osteopath is an Osteopath , who undertakes additional training in Craniosacral work. So the biggest difference is the protected title of Osteopath, denoting a Doctorate in Osteopathy. Osteopaths typically work in shorter sessions.
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Cranioacral Lymphatic Release is focussed on your immune system as well as your nervous system.
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Getting started is simple. Click on the book-online button to make an appointment.
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I work with children up to three years old for mother and baby craniosacral therapy.
Working with Cancer patients pre, during and post active treatment.
Due to my advanced levels of training in I am able to support clients through their cancer journey with Craniosacral therapy and Reflexology, or the fusion of both in Craniosacral Reflexology. I am able to work with you in person and/or on line. Side effects of oncology treatment can be supported and craniosacral therapy can be one of the few therapies safe in active treatment phase. I am also able to assist with alleviating oedema post active treamtnent and beyond.
Prices
Craniosacral Therapy 60 mins £60
Craniosacral Therapy 90 mins £85
Craniosacral Reflexology 70 mins £70
Craniosacral Lymphatic Release 70 mins £70
Distance Craniosacral Therapy on-line ( via a platform of your choice 50 mins £50 (see description below)
Passes of Treatment - Craniosacral Therapy is a subtle treatment, results are cumulative and generally three sessions are ideal. A pass provides a cost-effective solution.
Buy a pass of treatments - Craniosacral Therapy